"The Essential Life"
This is an invaluable book when it comes to essential oils. This book is not produced by doTERRA, but the company that produces it uses information related to all of the doTERRA products using generic names. The FDA does not allow doTERRA, or its Wellness Advocates, to get too specific when it comes to what their products can help do. This book is able to get very specific because it does not mention doTERRA or any of the doTERRA specific names. "The Essential Life" goes into great detail about each oil and oil blends. It also talks about the supplements, the body systems, and has recipes and protocols. |
"A" is for Aromatic
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"T" is for Topical
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"I" is for Internal
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"N" is for Neat Application
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"S" is for Sensitive
"D" is for Dilute
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Adaptive (Calming Blend)Helps boost mood
This blend includes: Wild Orange, Lavender, Copaiba, Spearmint, Magnolia, Rosemary, Neroli, and Sweetgum Click here for the official product information page |
Arborvitae (Thuja plicata)Main Constituents: Methyl thujate, Methyl-Myrtenate,
Terpinen-4-ol
Click here for the official Product Information Page |
AromaTouch (Massage Blend)
This blend includes: Cypress Leaf, Peppermint Plant, Marjoram Leaf, Basil Leaf, Grapefruit Peel, Lavender Flower essential oils. Click here for the official Product Information Page |
Basil (Ocimum basilicum)Main Constituents: Linalool, 1,8-cineole (eucalyptol), bergamotene
Basil Diffuser Recipes |
Bergamot (Citrus bergamia)
Click here for diffuser recipes Click here for info about Bergamot Click here for the official Product Information Page |
Black Spruce (Picea mariana)Main Constituents: Bornyl acetate, a-pinene, camphene,
δ-3-carene
Click here for the official product information page |
Blue Tansy (Tanacetum annuum)Main Chemical Components: Sabinene, Chamazulene, p-Cymene, α-Phellandrene, ß-Pinene, Camphor
Click here for the official product information page Click here for diffuser recipes Click here for more details about Blue Tansy |
Cedarwood (Juniperus virginiana)Main Chemical Components: α-cedrene, cedrol, thujopsene
Click here for the official product information page Click here for diffuser recipes Click here for more details about Cedarwood |
Celery Seed (Apium graveolens)Main Chemical Components: Limonene, β-Selinene
Click here for the official product information page |
Citronella (Cymbopogon winterianus)Main Chemical Components: Citronellol, geraniol
Click here for the official product information page |
Clementine (Citrus clementina)Main Chemical Component: Limonene
Click here for more information |
Cypress (Cupressus Sempervirens)Main Constituents: α-pinene, δ-3-carene
Diffuser Recipes: Mountain Air, Relax and Rejuvenate, Ocean Waves Click here for more information on Cypress Click here for the official Product Information Page |
DigestZen (Digestive Blend)Before a road trip, apply one to two drops for a calming aroma
Anise Seed, Peppermint Plant, Ginger Rhizome/Root, Caraway Seed, Coriander Seed, Tarragon Plant, and Fennel Seed essential oils. Click here for the official Product Information Page |
doTERRA Balance (Grounding Blend)
This blend includes: Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil. Click here for the official Product Information Page |
doTERRA Breathe (Respiratory Blend)
This blend includes: Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf essential oils Click here for the official Product Information Page |
doTERRA Cheer (Uplifting blend)
This blend includes: Wild Orange Peel, Clove Bud, Star Anise Fruit/Seed, Lemon Myrtle Leaf, Nutmeg Kernel, Vanilla Bean Extract, Ginger Rhizome, Cinnamon Bark, Zdravetz Herb Caution: Citrus oils increase photosensitivity. Avoid sun or UV ray exposure up to 12 hours after application. Click here for the official Product Information Page |
Laurel Leaf (Laurus nobilis)
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Lemon (Citrus limon)Main Constituents: Limonene, β-pinene, γ-terpinene
Caution: Citrus oils increase photosensitivity. Avoid sun or UV ray exposure up to 12 hours after application. Click here for the official product information page Click here for diffuser recipes Click here for more details about Lemon Essential Oil |
Lemon Eucalyptus (Eucalyptus citriodora)Main Chemical Components: Citronellal, citronellol
Click here for the official product information page |
Lime (Citrus Aurantifolia)Main Constituents: Limonene, β-pinene, γ-terpinene
Caution: Citrus oils increase photosensitivity. Avoid sun or UV ray exposure up to 12 hours after application. Click here for official Product Information Page Click here for diffuser recipe |
Melaleuca (Melaleuca alternifolia)
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Past Tense (Tension Blend)
This blend includes: Wintergreen Leaf, Lavender Flower, Peppermint Plant, Frankincense Resin, Cilantro Herb, Marjoram Leaf, Roman Chamomile Flower, Basil Leaf, and Rosemary Leaf essential oils. Click here for the official Product Information Page This roller is NOT diluted with fractionated coconut oil. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. |
Roman Chamomile (Anthemis nobilis)
Click here for more details on Roman Chamomile Click here for the official Product Information Page |
Rosemary (Rosmarinus officinalis)Main Constituents: 1, 8-Cineole, α-pinene, camphor
Click here for the Rosemary Official Product Information Page Click here for Rosemary diffuser blends and info Click here for a DIY dry shampoo recipe |
Siberian Fir (Abies sibirica)Main Constituents: Bornyl acetate, Camphene, δ-3-Carene, α-Pinene
The fresh, pine-like aroma of Siberian Fir is used to soothe feelings of anxiousness, combat daily stress, and ease muscle soreness.
Click here for the official Siberian Fir Product Information Page Click here for more info about Siberian Fir Click here for a Siberian Fir diffuser recipe More Siberian Fir Diffuser Recipes |
Spearmint (Mentha spicata)Main Constituents: Carvone, limonene, 1, 8-cineole, β-myrcene
Click here for studies on Carvone Click here for the official Product Information Page Refresh-Mint Diffuser Blend |
Spikenard (Nardostachys jatamansi)Main Constituent: Jatamansone
Click here for the official product information page Click here for a Spikenard diffuser blend |
Tangerine (Citrus reticulate)Main Constituents: Limonene
Caution: Citrus oils increase photosensitivity. Avoid sun or UV ray exposure up to 12 hours after application. Click here for the official Product information page Click here for more details about Tangerine Click here for the Tangerine Passion diffuser blend |
TerraShield (Outdoor Blend)
This blend contains: Fractionated Coconut Oil, Ylang Ylang Flower, Tamanu Seed, Nootka Wood, Cedarwood Wood, Catnip Plant, Lemon Eucalyptus Leaf, Litsea Fruit, Vanilla Bean Absolute, Arborvitae Wood Get this formula in a 30mL spray bottle Click here for the official Product Information Page |
Thyme (Thymus vulgaris)Main Constituents: Thymol, paracymene
Click here for the official Thyme Product Information Page Click here for a Thyme diffuser recipe |
White Grapefruit (Citrus x paradise)Main Constituent: Limonene
White Grapefruit and Pink Grapefruit are simply different varieties of the same plant. The difference in name comes from the colors of the fruit, but they share similar chemistry and other characteristics.
Click here for more info on White Grapefruit |